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Coping strategies for depression and 'sex addiction'?

Struggling
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Joined: Dec 1 2014
December 4, 2014 - 2:53pm

I was wondering if anyone here has had to deal with either depression, a desire for self harm, or sex addiction (which in my case seem to be quite interrelated, feeding on one another in a vicious cycle), and what coping strategies you have used to cope with either? Sex Addicts Anonymous? Any other experiences? Any advice would be appreciated. Also, whether a therapist was worth it in your case, what recommendations he had made, etc.